You can try 2 disciplines in 1 session, using the pole, aerial hoop or silks, this class is brand new & exclusive.
A unique fitness experience that increases strength, confidence & flexibility, whilst learning new moves in the air.
Using the pole or aerial hoop, you choose 121, 221, 321 & which type of class you would like, who with and when!
A dance and fitness based class, using the vertical pole – designed to teach all abilities, ages, shapes, & sizes.
Designed to improve your flexibility, a floor based & non pole exercise class suitable for everybody.